Deal with those limitations!

Technical Consultations

What are the steps?

Before the session:

  1. We’ll chat about what step or movement you are most concerned about via email or phone.

  2. We will choose the correct dance instructor for you. I am happy to partner with your current instructor or collaborate with one of the professional instructors in my network.

  3. You will send me a video of your dancing

    • Please take a video from the front, side, and back of you performing the movement or step you are having trouble with.

  4. The instructor and I will assess your video to be ready for your in-person session

During your 60-minute session

  1. You, the dance instructor, and I will discuss the results of the video assessment

  2. We will dive deeper into the specifics of your technique and other characteristics like strength, flexibility, and coordination.

  3. We will create a personalized plane with recommendations and corrective exercises from both the perspectives of a dance instructor and a physical therapist!

If we decide that we would like follow-up sessions to address further questions or progress your program, we can meet for 30 minutes either in-person or virtually.

Pricing: $150 for initial consultation to include video assessment, in-person evaluation, and personalized plan*

$60 for 30 minute follow-up session, either in-person or virtual

*scholarship options available, please inquire

Injury Prevention Program

Why wait until you are injured to intervene? I offer maintenance options so that we can address any concerns or questions before they become problems. The format of these sessions is similar in that we will assess your technique, strength, balance and flexibility, with a focus on education and giving you tools to take back with you to the studio. In 1-2 visits, we will create a plan to help you dance healthier and more powerfully.

Pricing: $125 per session + individualized plan of action